This Dark Chocolate Almond Toffee is worth at least one hundred of the candies you might be able to find anywhere else. It features healthy almonds, rich buttery toffee, and antioxidant-packed dark chocolate. Pitted dates, dark chocolate, and pecan halves deliver all the flavor of your favorite cluster candies without all the fake stuff. Make your own healthy candy with help from Nutrition in the Kitchen. This recipe is super simple, and you can pick up all the ingredients you need in any store that sells tempting candy.
Homemade Chocolate
With added spices, you’ll never know that you’re eating veggies and cutting back on sugar. reddit.com Classic porridge makes an amazing snack when you want something sweet that also has substance. This recipe from Be Smart, Eat Smart calls for quinoa, raspberries, and maca powder.
Healthier chocolate puddings
This creamy smoothie delivers sweet tropical flavors, with frozen mango blending with fiber-rich raspberries and coconut milk for a thick, frosty base. Strained (Greek-style) yogurt adds protein and tang to keep you satisfied, while dates add natural sweetness and fiber. With just a quick spin in the blender, you’ll have a refreshing, nutrient-packed smoothie ready to sip. Looking for a tasty snack to combat the midday munchies?
The graham cracker is just sweet enough, and the peanut butter adds a luxurious silky-smooth texture. Chocolate milk is an easy way to add sweetness to your day, and research shows it’s actually an effective post-workout recovery drink, too! We prefer to use low-sugar or unsweetened cocoa powder and whole milk.
These energy balls marry the flavors of nutty hazelnuts with rich chocolate. They’re chewy with a slight crunch and have just enough sweetness to curb a midday or post-dinner sweet tooth. A blend of dates, sunflower seed butter, salt and vanilla make these bites surprisingly reminiscent of https://www.heartfoundation.org.nz/wellbeing/healthy-recipes salted caramel—both in taste and texture. Refrigerated desserts like chocolate pudding and chickpea cookie dough stay fresh for 5-7 days in sealed containers.
This is an awesome base for other flavors, like a swirl of peanut butter and a dusting of cocoa powder. This no-sugar-added berry bowl highlights the natural sweetness of thawed mixed berries with a hint of vanilla for extra flavor. It’s a simple snack you can prepare in advance, but add the cereal just before serving so it stays crunchy.
- On a different special diet such as nut free, dairy free, vegan or keto diet?
- Unlike ice cream, sorbet has less fat and calories due to the lack of cream.
- These healthy treats are made with nutritious oats, coconut, Omega-3 rich walnuts, and ground flax seeds, and, of course, cocoa powder.
- If you’re someone who loves healthy snack ideas that are super fresh and flavorful, this section is the one for you.
- Satisfy your sweet tooth with our lighter dessert recipes, from chocolate mousse to a lemon tart and rice pudding.
- Frozen grapes are a great snack on a hot day, and they add a festive touch to a glass of seltzer water or a white wine spritzer.
Fruit and Granola Yogurt Parfait
These chocolatey, crunchy bites are completely irresistible. The pecans give a nice snap and the Halloween sprinkles make them look perfectly spooky. Mini bell peppers with candy eyes turn into the most charming little ghosts. Kids love helping decorate them and they add a crunchy, colorful bite to any party platter.
Vegan Chunky Monkey Ice Cream
This fun and simple healthy dessert hits all those dessert craving notes! This simple combination of sweetened yogurt, almonds and apple slices is so refreshing and delicious, it’s hard to stop sneaking bites. To add a hint of extra decadence, try a drizzle of melted chocolate or add mini chocolate chips. If you want a sweet fix before exercise, then munch on an energy ball. They are generally packed with nutrient-dense ingredients like nuts, seeds, oats and dried fruits, which provide fibre, healthy fats, vitamins and minerals. Between the sweet banana slices and crunchy chocolate, this snack idea is a real treat.
Almond Flour Chocolate Muffins
The antioxidants found in the variety of berries will rev up your immune system to work its hardest this cold and flu season. Mango can be hard to find fresh all year long, but dried mango is every bit as tangy. It still boasts all the same incredible nutrition, too. Mango is chock-full of both vitamin A and vitamin C as well as fiber, making this food a nutrition superstar. If you’ve never made one before, I’ll show you how to make a smoothie bowl in this post and video. Most no-bake options last 5–7 days in the fridge in an airtight container, or up to a month in the freezer.
Spirulina Chia Pudding and Cashew Yogurt Parfait
While you should pay attention to portions because of the crust and filling, don’t be shy about piling on the fresh fruit. Substitute the cream cheese with its lower fat cousin Neufchâtel. Take pizza night to the next level by serving up this healthy fruit-filled pizza for dessert! It features a sugar cookie crust, marshmallow frosting, and lots of sliced fruit for nutrition. Enjoy homemade Snickers bars with natural sweetness and a protein boost. SnackNation is a healthy office snack delivery service that makes healthy snacking fun, life more productive, and workplaces awesome.
Roasted Pumpkin Seeds
You can even recreate the same flavors as your favorite sweet snacks. For example, if you love peanut butter cups, take a tip from Pallian and mix Greek yogurt with peanut butter, maple syrup, and melted dark chocolate. Spread the mixture on a baking sheet, top with chopped peanuts and a pinch of sea salt, then freeze and break into pieces.
The BEST Homemade Ranch Dressing Recipe
To get you started, we asked registered dietitians for the best snacks to eat when you’re craving sugar, complete with tips for making them at home. A great source of protein, I don’t mind snacking on peanut butter straight from the spoon. But it’s even yummier when mixed with something sweet.
Plus, high-fiber oats and whole wheat flour make them feel a little more filling than the average bakery muffin. A healthy spin on Black Forest cake, this overnight oats recipe features cherries, chocolate, and yogurt. This decadent but healthy chocolate cake is made with natural sweeteners and wholesome ingredients. A healthy take on Snickers, this overnight oats recipe is a protein-rich, naturally sweet breakfast option.
Healthy Birthday Cake Alternatives
Adding just 2 tablespoons of flour gives the cake a bit more structure. Topped with some candied orange peel, this cake is rich and decadent, but still a little lighter than your average chocolate cake. Come Christmastime, here might be nothing more stunning than a deep red velvet cake covered in snowy white frosting. Thanks to this recipe, even those following a low-carb diet can enjoy!
This grilled pineapple recipe with minted lime sauce is a gorgeous, simple dessert that makes an already delicious fruit really shine. This delicious tangy sour cherry crisp is a fantastic dessert recipe. It’s not overly sweet but highlights the natural sweet and sour flavors of the sour cherries. We’re talking about three very simple ingredients (chocolate, pomegranates, and sea salt), minimal prep time, and maximum flavor.